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Natural Cures Constipation

Question:
What's he best natural cure for constipation?

My mother Just had surgery and is taking pain medication that constipates her. Is there a natural food or anything that she can take so she can have a bowl movement

Answer: I am also on meds that cause digestive problems. I just added more fiber to my diet.

If she's really badly constipated, a doctor's advice and/or prescription is probably advised. But if not, then up the fiber intake - add some sort of fiber supplement, munch on Rye Crisp-type crackers (I love them with honey on them). And be sure to drink LOTS of water - a very necessary component.The best product that I use for temporary relief, is HERBAL LAXATIVE TEA, from vitamin shoppe store. Its natural and do not create dependency. Another supermarkets has MILD LAXATIVE TEA, try with confidence, it will work. Enema its another option , but continue with TEA.

 


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