Question:
Are there any good home remedies for asthma out there?

I have pretty bad asthma and just had 2 visits to the E.R. last night. A variety of things triggered my attacks this time. Scary stuff. I am on a number of meds. for it, but wondering some good home remedies I could try. TY!

Answer: Vacuum regularly - and keep dust down around the home - vacuum your bed and change the sheets regularly. House dust mites can be a problem. Don't smoke obviously, avoid passive smoking. Avoid all fumes especially diesel fumes. A minimalist look to you house - no dust collectors may be a good idea. Stress will trigger attacks - and it's scary as you say - so produces more stress. It's a vicious circle - try to break that vicious circle by doing something that helps you relax. Counselling or hypnotherapy may help.